This weekend we went for a hike at Cowichan River Provincial Park. We selected the Skutz Falls trail loop, as it seemed like a good length and we expected it would be quite flat. It turned out to be a lot steeper in some sections than we expected, but it was still alright.
At this time of year the campground is closed and no outhouses have toilet paper, so beware to bring your own. We parked across from the campground and crossed the bridge to the trailhead (you can also park at the trailhead if you like), then began eastbound along the at the southern trail. This first section is about 3.5km, but it is not at all obvious from the map that there are some fairly steep sections - IIRC, 3 steep uphills and 2 steep downhills. The rest is relatively flat/undulating. The trail is quite interesting as it makes its way through various different microclimatic zones, plus the river’s path changes several times along the route from fairly wide and shallow with rocky banks, to narrow and canyon like. I should comment at this point that in some sections the trail skirts some cliff edges so you would need to exercise caution if hiking with kids.
We eventually reached the 66 mile trestle which is an old train bridge converted into a footbridge, high above the river. This is part of the transcanada trail between Duncan and Lake Cowichan. At this point V was antsy after having been in the backpack for 2 hours, so after a little break, we took the transcanada trail back to the car instead of the north river trail; Since it is an old rail bed it is very flat and dull, but it meant it was only 15-20 minutes of walking instead of an hour and a half.